Testimonials

Aunt Claire

In 2019 Sifu’s Aunt suffered a severe concussion and was bed-ridden for weeks. He flew up to Toronto to walk her through some Tai Chi moves and an practice called, ‘Discovery’, a daily grounding exercise that increases proprioception.

Sam

Sam talks about how Tai Chi helped her find her true self again and walk tall in the world. Take a class, as Sam says, “it might just change your life”.

Steve

This is Steve from Malibu. He is 91 years old and has been studying with Sifu for over 5 years.

Olivia

This artist who has found herself through Tai Chi. The video features her wonderful work, ‘Topanga Sycamore Leaf’ and an original composition on piano by Sifu Antony.